2024: The year of change & challenge
As we draw to the close of 2024, it’s a perfect time to reflect on the transformations that have shaped our lives during what was, for many people in both personal and business spheres, a challenging year that shook our foundations and saw us re-writing our everyday lives.
Embracing Change
Change is a constant in life, yet 2024 stands out as a particularly transformative year.
On a personal level, I felt the sharp pain of forced changes throughout the year.
As a family, we suffered the sudden loss of a treasured member of our family at the very beginning of the year; followed closely with the just as sudden loss of two family pets that had shared our lives for almost two decades.
Even my career changed abruptly, seeing my return into finance following the loss of opportunity to continue operating as a mobile catering trailer.
I know that I’m not alone; many friends and colleagues have shared the same sentiments that ‘2024 has been a tough year’
However, as painful as it can be to let go, or to say goodbye to people and things that have held such huge space in our hearts, embracing change allows us to grow, learn, and become more resilient.
The Power of Support
In times of upheaval, support from our communities, families, and friends becomes invaluable. Having a strong support network can provide the encouragement and strength needed to navigate through new experiences and challenges. It is crucial to both give and receive support, fostering an environment where everyone can flourish.
Expressing Gratitude
Being grateful for the positive aspects of our lives can enhance our well-being and outlook. As 2024 closes, take a moment to appreciate the small victories and the support systems that have helped you take steps towards achieving your goals, whatever they may be.
For me, this year has made me re-appreciate the beautiful people I have around me. I’m truly lucky to have such a supportive family and strong network of friends who are there for me on my low days, not just on my bright and light days, and for the wonderful people I’ve met during my time catering alongside the beach in all weathers. I appreciate you all.
Practicing gratitude leads to increased happiness and a more optimistic perspective on the changes we encounter. I have every intention of keeping a sacred space for gratitude in my daily life going forward, to keep me grounded and to remind myself that there is always someone, or something, that will bring joy into every day, whatever that day may look like.
Looking Forward
As we step into 2025, "Be Nourished" is set to make a triumphant return with a fresh attitude and outlook. Building on the success of the recently published 'KISS! Plant-Based Eating and Kick Starter Recipes' book, I’m excited to leap into the new year with innovative offerings.
Launching 'KISS! Plant-Based Eating and Kick Starter Recipes'
With the invaluable assistance of Publish Your Purpose, based in Connecticut, I embarked on the exciting journey of publishing my first book. Their unwavering support and guidance have been instrumental in bringing "KISS! Plant-Based Eating and Kick Starter Recipes" to life. This blueprint guide is designed to help you successfully transition to a well-balanced plant-based diet, featuring a selection of my own recipes to get you started right away.
Where to Find 'KISS!'
You can find copies of my book, with hardcover, paperback and kindle formats, online at all the major retail stores, including Waterstones, Barnes & Noble, and Amazon worldwide. Additionally, they are available through my own website via this link: benourished.im
Special December Only Offer for Isle of Man Residents
I currently have 30 Hardcover copies available right here in the Isle of Man! If you're searching for a last-minute Christmas gift, feel free to order one through my website, link as above. Collection in person will be available on Thursday 19th December between 10am and 2pm at Lloyds Bank. See below for details! If you can’t get to Lloyds though, I can get your copy mailed out to you to arrive no later than Christmas eve.
Upcoming Pop-Up Event
I will be hosting a seasonal 'pop-up' event at Lloyds Bank on Victoria Street, Douglas, on Thursday, December 19th, 2024, from 10 am to 2 pm. Books can be collected from me in person during this time, together with some festive tea’s and sweet treats - the perfect combination of tea, cake and a good read!
Stay Tuned for the Official Launch Celebration
Get ready for the official launch celebration of 'KISS!' in the new year! This event will be a wonderful opportunity to bring your book along to be signed. Keep an eye out for updates and details as we step into 2025.
Thank you for your support on this exciting journey. I look forward to sharing more with you soon!
Launching the SELFF Programme
I'm thrilled to announce the upcoming launch of a brand new online subscription service in 2025. The ‘I’m Not a Rabbit app’ is designed to help you become your "best self yet" in 2025 and beyond! My SELFF programme is crafted to support your journey toward personal growth and wellness, as we focus on, and take a deep dive into these five basic fundamentals of good health and well-being: Sleep, Emotion, Love, Food and Fitness
What to Expect from SELFF:
Exclusive Content: Gain access to a wealth of resources, including meal plans, recipes, and wellness tips tailored to your needs.
Community Support: Connect with like-minded individuals on a similar journey, fostering a sense of belonging and encouragement.
Expert Guidance: Benefit from advice and insights from nutritionists, wellness coaches, and lifestyle experts.
Interactive Workshops: Participate on-line and in-person, in live sessions and workshops designed to inspire and motivate you.
Personal Development Tools: Access a range of tools to help you set goals, track progress, and celebrate your achievements.
Be the First to Join
Stay tuned for updates and be the first in line when we go live! If you're eager to start your transformational journey with "Be Nourished" and our SELFF programme, sign up now to become an early subscriber. Simply follow this link: benourished.im enter your email address and submit. It’s as simple as that!
I’m excited to embark on this journey with you and I’m confident that 2025 will be a year of positive transformation and growth, not only for you but for me as well. I too have changes to make with new health, fitness and professional goals to work towards so, let's embrace the new year with optimism and determination, ready to nurture all of our potential, working to realize our personal goals and enjoy our best year ever!
WISHING YOU ALL A RESTORATIVE AND FUN FILLED FESTIVE SEASON
With love and gratitude
Michelle
Be Nourished
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