Wishing you a Sparkling and Merry Christmas 2024: The year of change & challenge As we draw to the close of 2024, it’s a perfect time to...

"Heart attacks run in my family; my dad, grandmother & uncle all died young of sudden heart attacks. It wasn't about their diet, it was...

It's that age old, and slightly embarrassing, issue ...... toilet talk. Why do we fart so much when we change over to a plant-based diet?